30 Minute Breathwork and Meditation Class
Join Terry for a short, energizing approximately 30-minute DONATION BASED breathwork class designed to help wake up your energetic body and get the oxygen and life force flowing and pumping through your body. Breathwork is a wonderful way to clear out negative thinking, and emotional or even physical blocks and can help with procrastination. It is also a useful practice before meditating and a wonderful and healthy way to start your day!
CLICK HERE to register for this class.